What do you think when you see the word “massage”? Instantly you imagine a deep and relax feeling, don’t you? Science proves that massage is a good method to feel peace inside, reduce muscle tension and enhance your overall sense of emotional and physical well–being. It is a best method to balance your body and soul. But have you ever heard of scalp massage? it is the way to make your hair grow faster and healthier.
What is a scalp massage?
Scalp massage is simply massage your head and it stimulate hair growth. It increase blood flow to your follicles and that provides nutrients as protein, iron, selenium, biotin,…for your hair to growth. Other function of blood is bringing oxygen to stem cells in scalp, increase activity of them in making hair longer.
How to massage your hair?
Not like body massage, you can do scalp massage yourself. But we suggest you joining in a group with your friend and exchange massages if you can. Just follow these steps below:
Step 1: Choose for yourself a place that you could sit down and feel comfortable. It will help you feel relax better when massage. It also prevent injury or risk could happen when you doing it in uncomfortable position
Step 2: Places your fingers on your scalp in a crisscross pattern. This is the start position when you massage.
Step3: Apply pressure to the spot you put fingers on. Do this for 2 seconds each spot, after that decrease pressure for few second and do it again.
Step 4: Moving your finger backward as your hair line, and do the step number 3 at every spot your finger go through.
Step 5: Repeat process until you feel relax, and don’t forget to focus on deep relaxing. The most important purpose of this activity is make you decrease stress and other benefit is making your hair growth faster.
Step 6: This is an extra step for you if you have more free time. Apply oil to your hair and scalp. It is good for recovery your hair and give your hair a smooth, shiny look. There are so many kind of oil you could use such as: coconut oil, argan oil, castor oil, jojoba oil,…After massage again a few time, you could wash the oil by using shampoo and conditioner.
After reading this, you feel it so easy and ask yourself why I dont do it before, right? It is never too late to do anything as long as you find it helpful and make yourself happy.
Do you want to get more useful post like this from us? Please visit our Vietnam Remy Hair Blog everyday to get best advice for yourself or visit our website: hair68.com. We also supply best human hair product: hair extension, closure and frontal,….100% virgin remy hair.